Lifestyle
April 15, 2024Depression is a serious concern affecting millions. If you have major depressive disorder or are feel depressed, eating healthy foods…
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Value and self-worth are treasures we possess. The irony is that so many people believe they lack both. Yet, it…
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March 25, 2024Happiness is what everyone wants. Yet, sometimes, we sabotage our efforts to find and enjoy happiness. You can honestly be…
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Mastering challenges fosters growth. Yet, all challenges are not equal. Some you give up. Others you tackle. Mastering challenges is…
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How to accept change is often seen as a challenge. While change is good, welcoming it into your life takes…
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Is it possible to fix your stress? While everyday stress is unavoidable, there are ways to minimize its effects. Try…
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If you want to accept your faults, how do you begin? Everyone has faults, behavior traits, and errors. Once you…
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How to stop worrying when things seem to be closing in can be challenging. Yet, there are simple, effective ways…
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Brain boosters can help you keep your mind sharp despite your age. Start early. Try these straightforward simple brain boosters…
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Why I really love coffee is no surprise to anyone who knows me well. I consider myself a coffee lover.…
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Do you want to increase your energy? Busy lifestyles can be draining. Yet, there are natural ways to boost your…
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What are the truths about how lies really harm you? We’ve all told lies from time to time. But lying…
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That nature boosts your well-being may be surprising to some. Yet, while city-dwellers have less access, nature has multiple benefits…
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November 7, 2023Are you stubborn? While some believe stubbornness is undesirable, others know the trait has awesome power. Here are some ways…
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How to love food sounds intriguing. Yet, it’s incredible how many of us find this a challenge. Loving the food…
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