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Bad habits -- we all have them. Do you have some you'd like to ditch? Consider this if you’re looking for healthy reasons. A time of self-reckoning comes to everyone. Now's your time to change.

How do you discover your something special? Even if you don’t think you’re special, you are. The key is figuring out your unique strengths.

Do you want to be more resilient? If building your resilience is vital to your health and well-being, you can tackle it by making it a priority. Try these powerful tips.

Do you remember your dreams? After all, everyone sleeps, yet many can’t recall what they dreamt. Improve your dream recall with these powerful, very easy tips.

Can you cure stress in seven days? The key to living a happy and productive life isn’t finding a way to live with stress but overcoming it. This cure may help.

Do you respect yourself? Self-respect is essential for overall well-being, yet many rarely consider it. However, try these tips to learn to respect yourself.

Deep breathing benefits are a lifesaver. It works miraculously to calm anxiety and restore emotional stability. But how does it work, and can you benefit?

Do you know how to be fair to yourself? Most people never think about themselves when it comes to fairness. Yet, self-fairness is essential.

Simplicity, patience, and compassion are three incredibly powerful skills. Many wish we had them, yet they can be learned and cultivated. These tips may help.

Do you want to live an amazing life? Doesn’t everyone? It needn't be too challenging. Get started now with these 10 essential things.

Everyone wants to know how to be happy. Yet, desperately seeking happiness makes it harder to achieve. Try these simple, amazing, and very powerful tips.

Do what you love. Isn’t that what everyone wants? Yet, many find it challenging. How can you pursue your dreams at work, at home, and in life? Try these tips. Do What You Love: Powerful Ways to Live Your Dreams If you want to do what you love, you must have a plan. It’s also…

How often do you experience adventure? You can still challenge yourself even if you consider yourself too old, uninterested, or incapable of being adventurous.

If you’re looking for the best summer ways to relax, try these simple tips so you can really unwind. They're free, quick, and convenient.

Do you know how to take back your power? Often, people relinquish their power in subtle ways. However, you can learn to regain power and enjoy amazing results.

How do you create the life you want? Is this a possibility or a pipe dream? If it is possible, how? Use your mind as your guide.