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August 8, 2023

How to love food sounds intriguing. Yet, it’s incredible how many of us find this a challenge. Loving the food that you eat and eating the food you love are similar concepts. But they are not the same. Here are ways you can do both.

How to Love Food 101 Food is essential for survival. Yet, we eat for more than sustenance. Eating food can be a ritual, a mystical experience, fun, a way to spend time with loved ones and family, a learning quest, and much more. Check out the following tips to learn how to love food and enjoy the experience.

July 18, 2023

Did you know that laughter can heal? It also feels good to laugh. Yet, laughter offers many more benefits to help you live a happy, healthy life.
“The human race has one really effective weapon, and that is laughter.” – Mark Twain.

How Laughter Can Heal
How can laughter heal? What is it about laughing that helps us heal? If only we knew the complete answer to that, right? But the truth is that laughter can heal in many ways. Here are a few of them.

Laughter releases endorphins
These are the body’s natural feel-good chemicals. Released into the system, endorphins help relieve pain.

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Photo by JR Korpa on Unsplash

June 20, 2023

We all want to be more creative. Some of us make our living through our creativity. Yet, dry periods occur when we need help with original ideas or innovative ways to solve everyday problems or work assignments. Here’s a look at some easy ways to boost your creativity.

Boost Your Creativity with These Helpful Tips
You don’t need an expensive gym membership or plunk down $10,000 for an exotic vacation to realize creativity improvement. It is possible to get more creative by taking advantage of simple, easy-to-do, and readily available activities.