Balance in life is essential to well-being. Most strive to maintain it, yet admit it is challenging. Some say it’s impossible. However, these tips may help.
“The best and safest thing is to keep a balance in your life and acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.” – Euripides.
Balance in Life: Best Ways to Create and Keep It
If you desire joy and balance in life, how do you create and keep it? Admittedly, life often gets in the way, which is a fairly universal sentiment. See if these scenarios resonate with you.
- There are kids to take care of.
- Everyone has errands to run.
- Besides, most of us have jobs that we must perform. Even if we do what we love, our career takes great effort and attention.
- Furthermore, learning new skills is another time-consuming effort.
- Also, attaining a certain level of education and experience is high on our list of priorities.
- Then, there are relationships to manage.
- Let’s not forget the bills to pay, our health requiring attention, and much more.
Given this, is it any wonder that there sometimes seem to be too few hours in the day and so much left to do? How, then, do you keep balance in your life? What tips or techniques work well to assemble the framework that supports and nurtures balance? Here are some suggestions:
Make Achieving Balance in Life a High Priority
Achieving balance in life should be high on your list of priorities. It has to be important, not pushed to the bottom as irrelevant or nice to have but unnecessary. Balance is essential in living a fulfilling, happy, and meaningful life.
Learn to Eliminate and Delegate
Strip away non-essential tasks or delegate them to others. Many items on your daily to-do list don’t need your attention now and may want to eliminate them. So, do that right away.
- However, be careful not to ditch those you dislike to eliminate them. You must figure out how to deal with them appropriately if they are essential, strategic, or necessary.
- This may mean crafting a strategy, enlisting help, delegating to others, creating a workable plan and timetable, and more.
- Remember, the point is to reduce the demands on your time. You’ll have free time for your personal life, and it will start you on the path to achieving and maintaining balance in life.
Balance in Life Requires Time for Yourself
Schedule time for yourself. With so much work, home, school, or other priorities seeking to claim your time, you must schedule time for yourself if you hope to achieve balance in life. This is the time to do whatever you want that delights, relaxes, stimulates, intrigues, or helps you socialize.
- Besides, it doesn’t have to be a large block of time simultaneously. Even a half-hour strategically placed will do wonders for your balancing goal.
- Remember that if you are well-rested and unstressed, you’re much less likely to be concerned when the unexpected occurs.
- By factoring in time for yourself, you’re helping to achieve the balance necessary for healthy living.
Learn to Say No
It would help if you learned to say no, even though you want others to like you. It is human nature to crave others’ friendship. Most of us get into trouble when we can’t say no when others ask us to take on tasks and projects when we’re already overwhelmed.
- Besides, saying no isn’t mean or selfish – learn to speak it graciously.
- Soften your words with a promise to lend a hand when possible. Then, follow up and help at a time that works for you.
Prioritize Goals to Create Balance in Life
Prioritize goals. Pursuing goals is one of the most significant areas where people get out of balance. The tendency is to tackle too many at once, which can overwhelm the number, complexity, and difficulty of many goals. This can result in shutting down and giving up. In either case, there’s a definite lack of balance.
- One approach to get past this dilemma is to prioritize goals.
- You can categorize them into short-, medium- and long-range goals.
- Then, create a workable timetable to address them. For example, enlist resources and craft an action plan.
These steps will help to introduce more balance into your life.
