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Dreams are lovely, mysterious events that most people experience nightly. Although some research states that up to 60 percent of us don’t remember our dreams, and 90 percent of dream details disappear within 10 minutes, dreams are incredibly valuable.  Dreams Decoded: 10 Insider Tips  Want to know more? Check out these 10 insider tips about…

That nature boosts your well-being may be surprising to some. Yet, while city-dwellers have less access, nature has multiple benefits for your well-being.

Laughing makes me happy. The more I laugh, the better I feel. Everyone deserves a good laugh. Here are the 10 amazing ways laughing makes me happy.

A thrilling vacation brings you amazing joy while experiencing it and long after your return. Here are 10 ways getting away makes you feel so exhilarated.

Who doesn’t want to win when you lose? Losing stings. No one wants to lose. Yet you can flip this around. Here are ten amazing ways to win when you lose.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I’m changing myself.” – Rumi There’s a lot of conversation about the necessity to change. Indeed, change is all around us, especially recently, so it should be something we’re both familiar and comfortable with. However, that isn’t always the…