It can sometimes be challenging to know how to keep moving forward. Life is unpredictable, and hurdles can seem impossible to overcome. Yet, you can use these motivating tips to make progress.
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Rev. Martin Luther King, Jr.
How to Keep Moving Forward: Best Ways to Regain Momentum
You know the pain of not knowing how to keep moving forward if you’re in a rut. Besides, sameness and settling are hallmarks of feeling stuck. However, try these proven ways to regain momentum and find your path.
Overcome Getting Sidetracked
You’re not alone if you ever get sidetracked from your goals. Sometimes, that feels like stagnation or failure, but it doesn’t need to be either. The secret to overcoming a temporary derailment and even outright disappointment is to keep moving forward.
- Granted, stepping out of it is not always easy when you find yourself stuck. Based on past experiences, you might continue to dwell on your shortcomings.
- However, by bemoaning your fate, you risk slipping back into self-defeat and faulty rationalization. This does nothing to get you out of the rut. To climb out, you need to be proactive.
- Take the initiative to achieve successful results.
Take a Hike to Keep Moving Forward
Get on your feet and walk. For example, you could take a hike outside. Climb up and then walk downstairs, and then do it again. Physical movement is often enough to clear your mind and improve your well-being. Besides, solutions may appear more readily when you see things differently.
Think of a rolling stone. Not only does it gather no moss, but it’s going somewhere. It also gathers momentum going downhill.
- Besides. there’s a lesson in this that works no matter what manner of “stuckness” you’re currently in.
- When you start to move, it feels like you are doing something. And you are: You’re moving.
- Furthermore, persistence pays off and leads to success.
Do Something Different
Sometimes, the best way to keep moving forward is to do something different. Besides distracting yourself from a problem and being unable to find a solution, this opens your mind. When you’re not fixed on what isn’t working, you have time to breathe.
- What’s impressive about this suggestion is that it doesn’t matter what you do. The fact that you consciously choose to do something different is an act of moving forward.
Take Control of Your Actions
When you keep moving forward, you also control your actions. You’re not waiting for someone or something else to rescue you. Remember that overcoming the natural inclination to do nothing requires effort and determination.
- How much do you want to move forward?
- If your desire is strong, you’ll find a way to keep moving forward.